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Chamin Ajjan, M. June 29, Share on: Are You Manipulative? In This Article. What does manipulation look like? You'll go to great lengths to get your way. You have a hard time directly voicing your needs. You project onto others. You lie. You make people feel guilty. You don't keep promises. You do nice things—with expectations. You punish people when you don't get your way.
You're overly persuasive. Why people become manipulative. How to stop being manipulative. The bottom line. More On This Topic Spirituality. The AstroTwins. Personal Growth. Sarah Regan. With Megan Bruneau, M. Abby Moore. Integrative Health. Emma Loewe. Kelly Gonsalves. Latest Articles Integrative Health. Eliza Sullivan. Christina Coughlin.
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Medically reviewed by Timothy J. Legg, Ph. They get too close too quickly. They let you speak first. They twist the facts. They engage in intellectual bullying. They engage in bureaucratic bullying.
They make you feel sorry for voicing concerns. They diminish your problems and play up their own. They act like a martyr. They always one-up you. They use your insecurities against you. They use your feelings against you. They use guilt trips or ultimatums. They give you the silent treatment.
They say or do something and later deny it. They leave you questioning your own sanity. What to do. Read this next. People who manipulate could even have the best of intentions, but still act in a deceptive manner. These behaviors are very common for individuals with insecurities or anxiety disorders. Take a close look at the signs of manipulation below to see if you may be behaving this way:. Your girlfriend, husband, mother, brother, or best friend could feel manipulated by you.
Manipulation appears in every type of relationship, most commonly in romantic ones. Do any of these behaviors look familiar to you? If so, you may be manipulating the people you care about. But, thankfully, this is something you can turn around. Looking to change your manipulative behaviors and strengthen your relationships?
Below are eight ways to work on these patterns and stop being manipulative:. To fix manipulative behavior, you first need to recognize it.
Try your best to let things go, be spontaneous, and make decisions with the help of others. There are many ways to achieve successful relationships after previously showing manipulative behavior. If you or someone you know is acting manipulative and would like to change, help is around the corner.
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